Invincible Breathing For Mental And Physical Performance – Introduction

 Breathe through nose during rest, exercise, sleep

https://vimeo.com/575777222/e3c06c4b5e

Three Dimensions of Breathing

https://vimeo.com/575777434/7bd19020ab

Up Regulating

https://vimeo.com/588874709/91ffd874d3

Down Regulating

https://vimeo.com/575777104/bcc5b89497

Womens Breathing

https://vimeo.com/575782534/17491a08b6

Natural Doping

https://vimeo.com/588871706/1a337ff67b

Attention Span

https://vimeo.com/588872736/9c8f6783f3

Sleep

https://vimeo.com/585306545/3beee0bbaa

MyoTape for Deep Sleep

https://vimeo.com/575781538/b6ec80b977
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